Aaptiv Review Day 18

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This entry is part 19 of 31 in the series 30 Day Aaptiv Review

This is day 18 of my 30 day Aaptiv review.

Interested in trying Aaptiv? You can try it free for 30 days.


Today’s workout was Relax Right Now with Ceasar Barajas.

I chose to do yoga today for three reasons: I’m sore and in desperate need of some relaxation, I don’t like yoga, and I’m not very familiar with it, so it seemed like a good way to see if I could follow along with Aaptiv’s audio only format.

First things first, I still don’t like yoga. I just don’t. I can’t get into all the talk about inner light and self love. Although, I will say that Ceasar gave the Braveheart of yoga speeches about living our lives with kindness and perseverance. For a minute there, I was really feeling it. Maybe yoga is like vegetables, the more you eat, the more you like them.

So could I follow along with audio only? Yes, for the most part.

Relax Right Now is an intermediate workout, and there were only two times when Ceasar mentioned poses without giving a detailed description of how to do them. The poses were upward dog and downward dog. From what little I know about yoga, an intermediate level yogi would know exactly what he was talking about.

I love how Ceasar would say, “maybe”. Maybe I wasn’t doing the pose exactly like he said. Maybe I put my own spin on it. Maybe I was more comfortable in a slightly different position. Either way, it’s all good.

Another thing I liked about Ceasar as a trainer was that his voice didn’t put me to sleep.

If I liked yoga, I would enjoy practicing with Ceasar and Aaptiv.

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