Today is day 20 of my 30 day Aaptiv review.
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I’m just going to get right down to it. I LOVED today’s workout. Every time I think I know what I like or who my favorite trainer is on Aaptiv, I discover something new.
Today I did Time Under Tension with Ackeem, and I enjoyed every second of it. It was tough, but not so hard that I couldn’t do it. Time Under Tension is a great full body workout that includes some core at the end.
There were jump squats and burpees, but here’s the thing, you cannot do jump squats or burpees without feeling like you accomplished something major after. Neither are even remotely easy, and that is the entire point. You push through, and then you get to feel amazing about yourself for not quitting.
Ackeem is my new favorite Aaptiv trainer.
He knows how to pick some great tracks. For me, having the right music is half the battle. I can do almost anything if there is a good beat to work with.
His voice and delivery are perfection. He sounds like your best friend: the one who will not let you slack and will push you to do your best.
His workouts are always great. I have done another full body with Ackeem that also delivered an awesome butt kicking.
When you are done training with Ackeem, you feel amazing. Your body may hurt a little bit, but your mind will be ready to conquer the world.
I am really enjoying Aaptiv. Today I opened the app and there were lots of new workouts. It isn’t possible to get bored with your fitness routine when you are training with Aaptiv.